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Featured Story
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**[Female Athlete Triad Awareness for Women and Girls in Sports](/blog/female-athlete-triad-awareness-women-and-girls-sports)**
February 19, 2025
The female athlete triad—low energy availability, menstrual dysfunction, and impaired bone health—can impact women and girls in sports. Preventing complications involves balancing energy intake, tracking menstrual cycles, and protecting bone health. Learn key steps to stay active and healthy.
[Read more](/node/1501)
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