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PTSD: National Center for PTSD
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* [PTSD](# "PTSD")
* [PTSD Home](/PTSD/index.asp "PTSD Home")
* [Understand PTSD](# "Understand PTSD")
* [What is PTSD?](# "What is PTSD?")
* [PTSD Basics](/PTSD/understand/what/ptsd_basics.asp "PTSD Basics")
* [More PTSD Topics](/PTSD/understand/what/more_topics.asp "More PTSD Topics ")
* [Types of Trauma](# "Types of Trauma ")
* [War and Combat](/PTSD/understand/types/types_war_combat.asp "War and Combat ")
* [Violence and Abuse](/PTSD/understand/types/violence_abuse.asp "Violence and Abuse")
* [Disaster Events](/PTSD/understand/types/disaster_terrorism.asp "Disaster Events")
* [Is it PTSD?](# "Is it PTSD? ")
* [How PTSD is Assessed](/PTSD/understand/isitptsd/measured_how.asp "How PTSD is Assessed")
* [Common Reactions](/PTSD/understand/isitptsd/common_reactions.asp "Common Reactions")
* [Do I have PTSD?](/PTSD/understand/isitptsd/have_ptsd.asp "Do I have PTSD?")
* [How Common is PTSD?](# "How Common is PTSD?")
* [Adults](/PTSD/understand/common/common_adults.asp "Adults")
* [Veterans](/PTSD/understand/common/common_veterans.asp "Veterans")
* [Children and Teens](/PTSD/understand/common/common_children_teens.asp "Children and Teens")
* [Related Problems](# "Related Problems")
* [Anger](/PTSD/understand/related/anger.asp "Anger")
* [Depression](/PTSD/understand/related/depression_trauma.asp "Depression")
* [Traumatic Brain Injury](/PTSD/understand/related/tbi_ptsd.asp "Traumatic Brain Injury")
* [Chronic Pain](/PTSD/understand/related/chronic_pain.asp "Chronic Pain")
* [Sleep Problems](/PTSD/understand/related/sleep_problems.asp "Sleep Problems")
* [Alcohol & Substances](/PTSD/understand/related/substance_misuse.asp "Alcohol & Substances")
* [Suicide](/PTSD/understand/related/suicide_ptsd.asp "Suicide")
* [Grief](/PTSD/understand/related/related_list_grief.asp "Grief")
* [More Related Problems](/PTSD/understand/related/more_problems.asp "More Related Problems")
* [PTSD Awareness](/PTSD/understand/awareness/index.asp "PTSD Awareness")
* [Understand PTSD Treatment](# "Understand PTSD Treatment")
* [Treatment Basics](/PTSD/understand_tx/tx_basics.asp "Treatment Basics ")
* [Talk Therapy](/PTSD/understand_tx/talk_therapy.asp "Talk Therapy")
* [Medications](/PTSD/understand_tx/medications.asp "Medications")
* [Get Help](# "Get Help")
* [Get Help in a Crisis](/PTSD/gethelp/crisis_help.asp "Get Help in a Crisis ")
* [Find a Provider](/PTSD/gethelp/find_therapist.asp "Find a Provider")
* [Help for Veterans](/PTSD/gethelp/help_for_veterans.asp "Help for Veterans ")
* [Self-Help and Coping](/PTSD/gethelp/selfhelp_coping.asp "Self-Help and Coping")
* [For Families and Friends](# "For Families and Friends")
* [Effects of PTSD](/PTSD/family/effects_ptsd.asp "Effects of PTSD ")
* [How Can I Help?](/PTSD/family/how_help.asp "How Can I Help? ")
* [How Do I Get Support?](/PTSD/family/getsupport.asp "How Do I Get Support? ")
* [For Providers](# "For Providers")
* [Assessment](# "Assessment")
* [Overview](/PTSD/professional/assessment/overview/index.asp "Overview ")
* [Adult Interviews](/PTSD/professional/assessment/adult-int/index.asp "Adult Interviews")
* [Adult Self-Report](/PTSD/professional/assessment/adult-sr/index.asp "Adult Self-Report")
* [Child Measures](/PTSD/professional/assessment/child/index.asp "Child Measures")
* [Deployment Measures](/PTSD/professional/assessment/deployment/index.asp "Deployment Measures ")
* [PTSD Screens](/PTSD/professional/assessment/screens/index.asp "PTSD Screens")
* [Functioning and Other Outcomes](/PTSD/professional/assessment/functioning-other/index.asp "Functioning and Other Outcomes")
* [Trauma and Stressor Exposure Measures](/PTSD/professional/assessment/te-measures/index.asp "Trauma and Stressor Exposure Measures")
* [Assessment Request](/PTSD/professional/assessment/ncptsd-instrument-request-form.asp "Assessment Request")
* [List of All Measures](/PTSD/professional/assessment/list_measures.asp "List of All Measures")
* [Trauma, PTSD and Treatment](# "Trauma, PTSD and Treatment")
* [PTSD Essentials](/PTSD/professional/treat/essentials/index.asp "PTSD Essentials")
* [Treatment Essentials](/PTSD/professional/treat/txessentials/index.asp "Treatment Essentials")
* [Types of Trauma](/PTSD/professional/treat/type/index.asp "Types of Trauma")
* [Specific Populations](/PTSD/professional/treat/specific/index.asp "Specific Populations")
* [Co-Occurring Conditions](/PTSD/professional/treat/cooccurring/index.asp "Co-Occurring Conditions")
* [Trauma-informed Care](/PTSD/professional/treat/care/index.asp "Trauma-informed Care")
* [Continuing Education](/PTSD/professional/continuing_ed/index.asp "Continuing Education")
* [Consultation Program](/PTSD/professional/consult/index.asp "Consultation Program")
* [Home](/PTSD/professional/consult/index.asp "Home")
* [Learn How It Works](/PTSD/professional/consult/works.asp "Learn How It Works")
* [Find Resources](/PTSD/professional/consult/resources.asp "Find Resources")
* [Explore Our Lectures](/PTSD/professional/consult/lecture_series.asp "Explore Our Lectures")
* [Tech into Care](/PTSD/professional/tech-care/index.asp "Tech into Care")
* [Patient Education](/PTSD/professional/patient/index.asp "Patient Education")
* [Disaster Events](/PTSD/disaster_events/index.asp "Disaster Events")
* [For Everyone](/PTSD/disaster_events/for_everyone/index.asp "For Everyone")
* [For Providers and Responders](/PTSD/disaster_events/for_providers/index.asp "For Providers and Responders")
* [For Employers and Community Leaders](/PTSD/disaster_events/for_employers/index.asp "For Employers and Community Leaders")
* [Apps, Videos and More](# "Apps, Videos and More")
* [Mobile Apps](/PTSD/appvid/mobile/index.asp "Mobile Apps")
* [Videos](/PTSD/appvid/video/index.asp "Videos")
* [PTSD Treatment Decision Aid](/PTSD/appvid/decisionaid_public.asp "PTSD Treatment Decision Aid ")
* [AboutFace](/PTSD/appvid/aboutface.asp "AboutFace")
* [Online Programs](/PTSD/appvid/courses.asp "Online Programs")
* [PTSDpubs](/PTSD/ptsdpubs/search_ptsdpubs.asp "PTSDpubs")
* [PTSD Repository](/PTSD/ptsdrepository/index.asp "PTSD Repository")
* [Our Publications](# "Our Publications")
* [Electronic Publications](/PTSD/publications/electronic_pubs.asp "Electronic Publications")
* [Print Materials](/PTSD/publications/print/index.asp "Print Materials")
* [Articles by Center Staff](/PTSD/publications/staff_articles.asp "Articles by Center Staff ")
* [En Español](# "En Español")
* [Comprendiendo el TEPT](/PTSD/spanish/index.asp "Comprendiendo el TEPT")
* [Tratamiento de TEPT](/PTSD/spanish/list_understand_ptsd_tx_sp.asp "Tratamiento de TEPT")
* [Obtenga Ayuda](/PTSD/spanish/list_get_help_sp.asp "Obtenga Ayuda")
* [Familias y Amigos](/PTSD/spanish/list_family_friends_sp.asp "Familias y Amigos")
* [Recursos](/PTSD/spanish/resources_sp.asp "Recursos")
* [About Us](# "About Us")
* [Our Work](# "Our Work")
* [Mission and Overview](/PTSD/about/work/mission.asp "Mission and Overview ")
* [Operational Priorities](/PTSD/about/work/operational.asp "Operational Priorities")
* [Research Initiatives](/PTSD/about/work/research_initiatives.asp "Research Initiatives")
* [Education Initiatives](/PTSD/about/work/ed_initiatives.asp "Education Initiatives")
* [Expert Panel](/PTSD/about/work/advisory_board.asp "Expert Panel")
* [Annual Reports](/PTSD/about/work/annual_report.asp "Annual Reports")
* [History of the Center](/PTSD/about/work/ncptsd_history.asp "History of the Center")
* [Divisions and Staff](/PTSD/about/divisions/index.asp "Divisions and Staff")
* [Leadership](/PTSD/about/divisions/leadership.asp "Leadership")
* [Executive](/PTSD/about/divisions/executive/index.asp "Executive")
* [Behavioral Science](/PTSD/about/divisions/behavioral/index.asp "Behavioral Science")
* [Clinical Neurosciences](/PTSD/about/divisions/neurosciences/index.asp "Clinical Neurosciences")
* [Dissemination & Training](/PTSD/about/divisions/dissemination/index.asp "Dissemination & Training")
* [Evaluation](/PTSD/about/divisions/evaluation/index.asp "Evaluation")
* [Women's Health Sciences](/PTSD/about/divisions/womens/index.asp "Women's Health Sciences")
* [Careers](/PTSD/about/careers.asp "Careers")
* [Media Inquiries](/PTSD/about/press/index.asp "Media Inquiries")
* [Site Map](/PTSD/about/site_map.asp "Site Map")
* [More Health Care](#)
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* [Health Benefits](#)
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[](#)[](#)
[](/PTSD/understand/related/sleep_problems.asp)
### Learn about Sleep and PTSD
Did you know: insomnia and nightmares could be symptoms of PTSD? Learn about the relationship between sleep and PTSD.
[Learn more »](/PTSD/understand/related/sleep_problems.asp)
[](/PTSD/appvid/mobile/wellwithin_coach.asp)
### Download WellWithin Coach
WellWithin Coach provides women with mental health support tailored to their experiences. Explore tools to help you heal and thrive.
[Learn more »](/PTSD/appvid/mobile/wellwithin_coach.asp)
[](/PTSD/appvid/mobile/insomnia_coach.asp)
### Download Insomnia Coach
If you want to improve your sleep, Insomnia Coach can help. Download the app to explore guided trainings and more.
[Learn more »](/PTSD/appvid/mobile/insomnia_coach.asp)
[](/PTSD/understand/related/sleep_problems.asp)
### Learn about Sleep and PTSD
Did you know: insomnia and nightmares could be symptoms of PTSD? Learn about the relationship between sleep and PTSD.
[Learn more »](/PTSD/understand/related/sleep_problems.asp)
[](/PTSD/appvid/mobile/wellwithin_coach.asp)
### Download WellWithin Coach
WellWithin Coach provides women with mental health support tailored to their experiences. Explore tools to help you heal and thrive.
[Learn more »](/PTSD/appvid/mobile/wellwithin_coach.asp)
Mental Health Support Insomnia Coach Improve Your Sleep
### We are the world's leading research and educational center of excellence on PTSD and traumatic stress.
PTSD is a mental health problem that some people develop after experiencing or witnessing a life-threatening or traumatic event. If symptoms last more than a few months, it may be PTSD. The good news is that there are effective treatments.
[](/PTSD/understand/what/index.asp "Understanding PTSD")
[](/PTSD/understand_tx/tx_basics.asp "Treatment Options")
[](/PTSD/gethelp/index.asp "Get Help Now")
[](/PTSD/family/effects_ptsd.asp "For Family and Friends")
* * *
[](/PTSD/professional/index.asp "Information and tools to help you with assessment and treatment of PTSD.")
[](/PTSD/professional/consult/index.asp "Are you treating Veterans with PTSD? Ask our experts.")
* * *
#### Featured
[](/PTSD/awareness/ "Explore ways to raise awareness")
[](/PTSD/aboutface/ "Learn about PTSD from Veterans who've lived it")
[](/PTSD/apps/decisionaid/ "Choose the right PTSD treatment for you.")
[](/PTSD/appvid/mobile/index.asp "Explore free mobile apps")
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Last updated February 28, 2025
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Last updated: February 28, 2025