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### The 17 Sleep Products Our Editors Swear By for Better Slumber
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March 2025: Itâs National Sleep Awareness Month!
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### Saatvaâs Sleep Week Sale: $410 Off Mattresses
](/life/a64094358/saatva-sleep-week-sale-2025/)[
### An Editorâs Review of the Gravity Weighted Blanket
](/health/sleep-energy/a63666268/gravity-weighted-blanket-review/)[
### Why I Love Avocado Green Mattress for Great Sleep
](/health/sleep-energy/a63771899/avocado-green-mattress-review/)[
### Review: Is the Hatch Restore 3 Worth Your Money?
](/health/sleep-energy/a63738520/hatch-restore-3-review/)
[Spring Health and Safety](https://www.prevention.com/allergy-season/)
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[
### How to Stop Eating So Much Ultra-Processed Foods
](/food-nutrition/healthy-eating/a64074545/how-to-stop-eating-ultra-processed-foods-study/)[
### 65 Mental Health Quotes to Boost Your Mood Today
](/life/a64075323/mental-health-quotes/)[
### How to Avoid Norovirus From Berries
](/health/a64127683/washing-berries-norovirus-fda-guidelines/)[
### What to Know About First Case of Severe Bird Flu
](/health/health-conditions/a63238495/what-is-severe-bird-flu/)
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[Boost Heart Health](https://www.prevention.com/heart-health/)
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### How to Heal Your Body With Nutritious Food
](/health/a60486206/heal-your-body-with-food/)[
### AHA Says These Are the Best Diets for Your Heart
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### AHA Announces New Heart Health Checklist
](/health/sleep-energy/a40472798/american-heart-association-adds-sleep-to-heart-health-checklist/)[
### 25 Healthiest Foods for Heart Health
](/health/a20502183/best-foods-for-heart-health/)
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[Healthy Recipes](https://www.prevention.com/food-nutrition/recipes/)
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### Fruity Salad
](/food-nutrition/recipes/a20495493/fruity-salad/)[
### Blueberry Smoothie Bowl Recipe
](/food-nutrition/recipes/a38007030/blueberry-smoothie-bowl-recipe/)[
### Nori-and-Sesame Wrapped Salmon
](/food-nutrition/recipes/a41779024/nori-and-sesame-wrapped-salmon-recipe/)[
### Chewy Apricot Energy Balls
](/food-nutrition/recipes/a37359542/apricot-energy-balls-recipe/)
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### Could Hypnosis Be the Cure to Stomach Pain?
](/health/a62120863/hypnosis-for-ibs/)
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[Beauty & Skincare](https://www.prevention.com/beauty/skin-care/)
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### 15 Best Anti-Aging Creams for Fighting Fine Lines
](/beauty/a20486194/best-anti-aging-wrinkle-creams/)[
### 19 Best Eye Creams for Wrinkles, According to Pros
](/beauty/skin-care/g46031828/best-eye-creams-for-wrinkles/)[
### Martha Stewart on Feeling Her Best at 81
](/beauty/skin-care/a43349946/martha-stewart-wellness-products-look-feel-her-best/)[
### Demi Moore, 60, Shares Her Favorite Mascara
](/beauty/makeup/a43452474/demi-moore-lancome-monsieur-big-volumizing-mascara/)
[Prevention Premium Membership Exclusives](https://www.prevention.com/exclusives/)
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### What a Gastroenterologist Wants You to Know
](/health/a46137530/meet-the-experts-gastroenterologist/)
[
### Natural Ways to Ease Nausea
](/health/health-conditions/a46706659/how-to-ease-nausea-naturally/)[
### How to Practice Gratitude in Your Everyday Life
](/health/mental-health/a44398876/how-to-practice-gratitude/)[
### Should You Track Your Sleep?
](/health/sleep-energy/a46931591/sleep-tracking-advice/)[
### What a Brain Expert Wants You to Know
](/health/memory/a46706660/meet-the-experts-brain/)
[Easy Workouts](https://www.prevention.com/fitness/workouts/)
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### Try Denise Austinâs âLow-Impactâ Burpee
](/fitness/workouts/a60127270/denise-austin-low-impact-burpee-fit-over-50-instagram-video/)[
### 35 Resistance Band Workouts for Full-Body Toning
](/fitness/workout-clothes-gear/g39590790/resistance-band-exercises/)[
### 25 Best Gym Bags for Women That Fit Everything
](/fitness/a20512342/best-gym-bags-for-women/)[
### How Many Calories Does Walking Burn?
](/fitness/fitness-tips/a41048373/calories-burned-walking/)
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[Brain Health, Memory, and Longevity](https://www.prevention.com/brain-health/)
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[
### The Art of Anger: How to Manage It
](/health/mental-health/a44193767/why-am-i-so-angry/)[
### 10 Breakfasts Recipes That Boost Your Brain
](/food-nutrition/healthy-eating/g20503713/breakfasts-that-boost-your-brain/)[
### The Most Common Signs of Burnout, Explained
](/health/mental-health/a43126662/burnout-symptoms/)[
### Is Your Brain Older or Younger Than Your Age?
](/health/a38162126/brain-age/)
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Workout Essentials
------------------
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