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    *   [

        Controlling Ulcerative Colitis

        ](https://www.healthline.com/program/controlling-uc)

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        Navigating Life with Bipolar Disorder

        ](https://www.healthline.com/program/navigating-life-with-bipolar-disorder)

    *   [

        Mastering Geographic Atrophy

        ](https://www.healthline.com/program/mastering-your-geographic-atrophy-care)

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        Managing Type 2 Diabetes

        ](https://www.healthline.com/program/managing-type-2-diabetes-with-food-and-fitness)

*   Wellness

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    ### Featured Programs

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        Your Guide to Glucose Health

        ](https://www.healthline.com/program/your-guide-to-glucose-health)

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        Inflammation and Aging

        ](https://www.healthline.com/program/understanding-inflammation-and-aging)

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        Cold & Flu Season Survival Guide

        ](https://www.healthline.com/program/cold-flu-survival-guide)

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        She’s Good for Real

        ](https://www.healthline.com/program/shes-good-for-real)

*   Tools

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    ### Lessons

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    *   [Crohn’s and Ulcerative Colitis Essentials](https://www.healthline.com/app/inflammatory-bowel-disease?utm_source=lessonshome)

    *   [Diabetes Nutrition](https://www.healthline.com/app/type-2-diabetes?utm_source=lessonshome)

    *   [High Cholesterol](https://www.healthline.com/app/high-cholesterol?utm_source=lessonshome)

    *   [Taming Inflammation in Psoriasis](https://www.healthline.com/app/pso-inflammation?utm_source=lessonshome)

    *   [Taming Inflammation in Psoriatic Arthritis](https://www.healthline.com/app/psa-inflammation?utm_source=lessonshome)

    ### Newsletters

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    *   [Anxiety and Depression](https://www.healthline.com/newsletter-signup/anxiety-and-depression)

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    *   [Nutrition Edition](https://www.healthline.com/newsletter-signup/nutrition)

    *   [Type 2 Diabetes](https://www.healthline.com/newsletter-signup/type-2-diabetes)

    *   [Wellness Wire](https://www.healthline.com/newsletter-signup/wellness-wire)

    ### Lifestyle Quizzes

    *   [Find a Diet](https://activation.healthline.com/assessment/assessment/diets/prompt/1?v=1&tc=120226&subid=hl_dietfinder_1_)

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    *   [Weight Management](https://www.healthline.com/nutrition/weight-management-quiz)

    *   [How Well Do You Sleep?](https://www.healthline.com/health/healthy-sleep/quiz-how-well-do-you-sleep#1)

    *   [Are You a Workaholic?](https://www.healthline.com/health/mental-health/quiz-are-you-a-workaholic#quiz-are-you-a-workaholic)

*   Featured

    ### Health News

    [All](https://www.healthline.com/health-news)

    *   [Can 6-6-6 Walking Workout Help You Lose Weight?](https://www.healthline.com/health-news/666-walking-trend-weight-loss)

    *   [This Couple Lost 118 Pounds Together Without Medication](https://www.healthline.com/health-news/married-couple-loses-119-pounds-together-without-meds)

    *   [5 Science-Backed Ways to Live a Longer Life](https://www.healthline.com/health-news/healthy-ways-to-improve-longevity)

    *   [Morning Coffee May Help You Live Longer](https://www.healthline.com/health-news/morning-coffee-heart-health-benefits)

    *   [‘Weekend Warrior’ Workouts for Your 2025 Fitness Goals](https://www.healthline.com/health-news/weekend-warrior-workouts-beginner-tips/)

    ### This Just In

    *   [5 Tips for a Healthy Lifestyle](https://www.healthline.com/health/fitness-nutrition/healthy-lifestyle-benefits)

    *   [How to Disinfect Your House After the Flu](https://www.healthline.com/health/flu/how-to-disinfect-house-after-flu)

    *   [Best Vegan and Plant-Based Meal Delivery for 2025](https://www.healthline.com/nutrition/plant-based-meal-delivery)

    *   [Does Medicare Cover Pneumonia Shots?](https://www.healthline.com/health/medicare/does-medicare-cover-pneumonia-shots)

    *   [Chromosomes, Genetics, and Your Health](https://www.healthline.com/health/chromosomes-and-genetics)

    ### Top Reads

    *   [Best Multivitamins for Women](https://www.healthline.com/nutrition/multivitamins-womens-health)

    *   [Best Multivitamins for Men](https://www.healthline.com/nutrition/best-multivitamins-for-men)

    *   [Best Online Therapy Services](https://www.healthline.com/health/our-top-10-online-therapy-picks)

    *   [Online Therapy That Takes Insurance](https://www.healthline.com/health/mental-health/online-therapy-that-takes-insurance)

    *   [Buy Ozempic Online](https://www.healthline.com/nutrition/buy-ozempic-online)

    *   [Mounjaro Overview](https://www.healthline.com/health/drugs/mounjaro)

    ### Video Series

    *   [Youth in Focus](https://www.healthline.com/health/video/youth-in-focus)

    *   [Healthy Harvest](https://www.healthline.com/health/nutrition/video/healthy-harvest#1)

    *   [Through an Artist's Eye](https://www.healthline.com/health/breast-cancer/metastatic-breast-cancer-artist-eye)

    *   [Future of Health](https://www.healthline.com/health/video/future-of-health)

*   Connect

    ### Find Your Bezzy Community

    Bezzy communities provide meaningful connections with others living with chronic conditions. Join Bezzy on the web or mobile app.

    [All](https://www.bezzy.com/?utm_source=healthline&utm_medium=nav-bar-connections)

    *   [

        Breast Cancer

        ](https://www.bezzybc.com/lp/2/?utm_source=healthline&utm_medium=hl-nav-bar-connections)

    *   [

        Multiple Sclerosis

        ](https://www.bezzyms.com/?utm_source=healthline&utm_medium=hl-nav-bar-connections)

    *   [

        Depression

        ](https://www.bezzydepression.com/?utm_source=healthline&utm_medium=hl-nav-bar-connections)

    *   [

        Migraine

        ](https://www.bezzymigraine.com/?utm_source=healthline&utm_medium=hl-nav-bar-connections)

    *   [

        Type 2 Diabetes

        ](https://www.bezzyt2d.com/?utm_source=healthline&utm_medium=hl-nav-bar-connections)

    *   [

        Psoriasis

        ](https://www.bezzypsoriasis.com/?utm_source=healthline&utm_medium=hl-nav-bar-connections)

    ### Follow us on social media

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Subscribe

*   [

    ](https://www.healthline.com/health/healthy-habit-changes)

    [Overheard Around Healthline: Our Editors’ Favorite Healthy Changes](https://www.healthline.com/health/healthy-habit-changes)

    Our editors share their favorite healthy changes they’ve made.

*   [

    ](https://www.healthline.com/health-news/cdc-bird-flu-spreading-to-humans-outbreak-risk)

    [Bird Flu Spread to Humans May Be a Few Mutations Away, but Overall…](https://www.healthline.com/health-news/cdc-bird-flu-spreading-to-humans-outbreak-risk)

    [Read what one specialist has to say about the risks bird flu may pose to humans.](https://www.healthline.com/health-news/cdc-bird-flu-spreading-to-humans-outbreak-risk)

Explore By

----------

[View all

](https://www.healthline.com/wellness)

*   [

    Nutrition

    ](https://www.healthline.com/nutrition)

*   [

    Sleep

    ](https://www.healthline.com/sleep)

*   [

    Mental Health

    ](https://www.healthline.com/mental-health)

*   [

    Fitness

    ](https://www.healthline.com/fitness)

*   [

    Product Reviews

    ](https://www.healthline.com/reviews)

THIS JUST IN

------------

*   [

    ](https://www.healthline.com/health/how-to-use-ai-for-food-swaps-and-recipe-ideation)

    [How to Use AI for Food Swaps and Recipe Ideation](https://www.healthline.com/health/how-to-use-ai-for-food-swaps-and-recipe-ideation)

    [Can AI help you make the most of the foods in your kitchen? We tested it!](https://www.healthline.com/health/how-to-use-ai-for-food-swaps-and-recipe-ideation)

*   [

    ](https://www.healthline.com/health-news/75-soft-challenge-fitness-trend-tiktok-weight-loss)

    [Can TikTok’s ‘75 Soft Challenge’ Fitness Trend Help You Lose Weight?](https://www.healthline.com/health-news/75-soft-challenge-fitness-trend-tiktok-weight-loss)

    [Does this new TikTok trend live up to the hype?](https://www.healthline.com/health-news/75-soft-challenge-fitness-trend-tiktok-weight-loss)

*   [

    ](https://www.healthline.com/health/cholesterol-and-dementia)

    [Can High Cholesterol Levels Cause Dementia?](https://www.healthline.com/health/cholesterol-and-dementia)

    [Cholesterol can affect more than just your heart health.](https://www.healthline.com/health/cholesterol-and-dementia)

*   [

    ](https://www.healthline.com/health/depression/seasonal-depression-signs-quiz)

    [Seasonal Depression Quiz: Is Winter Affecting Your Mood?](https://www.healthline.com/health/depression/seasonal-depression-signs-quiz)

    [Want to better understand your seasonal mood patterns? Take this quiz.](https://www.healthline.com/health/depression/seasonal-depression-signs-quiz)

MORE TOP READS

--------------

*   [

    Can You Freeze Avocado, and Should You?

    ](https://www.healthline.com/nutrition/paleo-diet)

*   [

    We Tried It: 6-6-6 Walking Challenge

    ](https://www.healthline.com/health/we-tried-it-6-6-6-walking-challenge)

*   [

    7 Smoothies for Breakfast, Lunch, Dessert, or Just Because

    ](https://www.healthline.com/recipes/7-smoothies-for-breakfast-lunch-dessert-or-just-because)

*   [

    The Best Mattresses for Back and Neck Pain in 2025

    ](https://www.healthline.com/health/healthy-sleep/best-mattress-for-back-and-neck-pain)

MORE TOP VIDEOS

---------------

[View all

](https://www.healthline.com/video)

*   [

    Video Diaries: Meradi's Bipolar Disorder Story

    ](https://www.healthline.com/health/video/me-first-bipolar-second?video=2#1)

*   [

    Pieces of Advice: Tamara Marbury

    ](https://www.healthline.com/health/video/early-breast-cancer-tips-and-stories?video=6#1)

*   [

    Alopecia Facts and Stories

    ](https://www.healthline.com/health/video/alopecia-facts-and-stories#1?video=1)

*   [

    Atopic Dermatitis Facts and Stories

    ](https://www.healthline.com/health/video/atopic-dermatitis-facts-and-stories?video=3)

Health Conditions

-----------------

[View all

](https://www.healthline.com/conditions)

*   [

    Type 2 Diabetes

    ](https://www.healthline.com/type-2-diabetes)

*   [

    Inflammatory Bowel Disease

    ](https://www.healthline.com/inflammatory-bowel-disease)

*   [

    Multiple Sclerosis

    ](https://www.healthline.com/multiple-sclerosis)

*   [

    Breast Cancer

    ](https://www.healthline.com/breast-cancer)

*   [

    Rheumatoid Arthritis

    ](https://www.healthline.com/rheumatoid-arthritis)

Product Reviews

---------------

[View all

](https://www.healthline.com/reviews)

*   [

    Vitamins & Supplements

    ](https://www.healthline.com/reviews/vitamin-and-supplement-products)

*   [

    Sleep

    ](https://www.healthline.com/reviews/sleep-products)

*   [

    Mental Health

    ](https://www.healthline.com/reviews/mental-health-services-and-products)

*   [

    Nutrition

    ](https://www.healthline.com/reviews/nutrition-products)

*   [

    CBD

    ](https://www.healthline.com/reviews/cbd-products)

SPOTLIGHT

---------

*   [](https://www.healthline.com/program/a-copd-roadmap)

*   [](https://www.healthline.com/program/navigating-life-with-bipolar-disorder)

*   [](https://www.healthline.com/abortion)

*   [](https://healthline.com/program/colorectal-cancer-101)

Explore Our Sponsored Topics

----------------------------

[View all

](https://www.healthline.com/featured-health-topics)

*   [

    Taking the Next Step with Severe Asthma

    ](https://www.healthline.com/program/taking-the-next-step-with-severe-asthma)

*   [

    Knowledge Is Power with Early Breast Cancer

    ](https://www.healthline.com/program/knowledge-is-power-with-early-breast-cancer)

*   [

    Cold, Flu, and You

    ](https://www.healthline.com/program/cold-flu-and-you)

*   [

    The Insider’s Guide to Multiple Sclerosis

    ](https://www.healthline.com/program/insiders-guide-to-multiple-sclerosis)

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