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[
Cancer Rates Are on the Rise for Young People–Can Diet & Lifestyle Choices Lower the Risk?
](https://www.eatingwell.com/cancer-and-how-diet-and-lifestyle-choices-lower-the-risk-8777651)
The Latest
----------
[
6 Tips to Help Nourish Your Body During Cancer Treatment
](https://www.eatingwell.com/best-cancer-treatment-eating-tips-11695209)[
The Best Time to Exercise to Lose Weight, According to Certified Trainers
](https://www.eatingwell.com/the-best-time-to-exercise-to-lose-weight-11691861)[
Stop Throwing Away Food—These Bestselling Storage Containers Keep Ingredients Fresh, from $12
](https://www.eatingwell.com/bestselling-food-storage-containers-amazon-11696545)[
The #1 Habit to Start If You Have a Weak Pelvic Floor, According to an OBGYN
](https://www.eatingwell.com/habit-to-start-for-weak-pelvic-floor-11696766)[
Our 20 Most Saved Snack Recipes
](https://www.eatingwell.com/our-most-saved-snack-recipes-11696656)
[See More News](/category/4328/news/)
Our Most-Saved Recipes
----------------------
[
Simple Cabbage Salad
20 mins
](https://www.eatingwell.com/recipe/7935110/simple-cabbage-salad/)[
Sheet-Pan Honey Mustard Salmon & Vegetables
40 mins
](https://www.eatingwell.com/sheet-pan-honey-mustard-salmon-vegetables-8783845)[
Irish Beef Stew
2 hrs
](https://www.eatingwell.com/recipe/278003/irish-beef-stew/)[
Blueberry-Lemon Energy Balls
10 mins
](https://www.eatingwell.com/recipe/7964794/blueberry-lemon-energy-balls/)
Who We Are
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We care about what we eat. We know you do too. Through flavor-packed recipes and science-backed journalism, we inform, empower and inspire readers to live their best lives.
Our Team
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Victoria Seaver, M.S., RD
Editorial Director
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Senior Nutrition Editor
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Abigail Abesamis Demarest
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Alysia Bebel
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Associate Editor, News & Trending
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Allison Little
Associate Social Media Editor
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Editorial Fellow
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EatingWell by the Numbers
Founded in 1990
Publishing food & nutrition advice for 30+ years
5K+ Healthy Recipes
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News
----
](https://www.eatingwell.com/category/4328/news/)
[
Over 75,000 Bottles of Coffee Creamer Recalled—Here's What to Know
](https://www.eatingwell.com/international-delight-coffee-creamer-recalled-11696685)[
Serena Williams Gives Her Dogs Food Scraps While She Cooks, and the Internet Is Divided
](https://www.eatingwell.com/serena-williams-feeding-dogs-divides-internet-11696677)[
This Diet May Help People with Diabetes Lose Visceral Fat and Sleep Better, New Study Suggests
](https://www.eatingwell.com/mind-diet-diabetes-study-11696569)
[
Meal Plans
----------
](https://www.eatingwell.com/category/4286/meal-plans/)
[
30-Day Mediterranean Diet Meal Plan for Weight Loss, Created by a Dietitian
](https://www.eatingwell.com/30-day-mediterranean-diet-meal-plan-for-weight-loss-8733782)[
3-Step Dinners to Help You Lose Visceral Fat (Weekly Plan & Shopping List!)
](https://www.eatingwell.com/theprep-3-step-dinners-to-help-you-lose-visceral-fat-11692542)[
7-Day Easy Healthy-Eating Plan for Beginners, Created by a Dietitian
](https://www.eatingwell.com/7-day-easy-healthy-eating-plan-for-beginners-11689789)
[
Diabetes Diet Center
--------------------
](https://www.eatingwell.com/category/4248/diabetes-diet-center/)
[
Simple 7-Day Spring Meal Plan for Better Blood Sugar, Created by a Dietitian
](https://www.eatingwell.com/7-day-spring-meal-plan-for-better-blood-sugar-11681862)[
The #1 Habit to Start for Better Blood Sugar, According to Dietitians
](https://www.eatingwell.com/habit-to-start-for-better-blood-sugar-11681853)[
I'm a Dietitian & These Are My Favorite 3-Ingredient Dinners from Trader Joe's
](https://www.eatingwell.com/easy-3-ingredient-dinners-from-trader-joes-11681858)[
The 7 Best Condiments for Better Blood Sugar, According to Dietitians
](https://www.eatingwell.com/best-condiments-for-better-blood-sugar-11681855)
[
Roasted Cabbage Salad with Miso Vinaigrette
45 mins
](https://www.eatingwell.com/roasted-cabbage-salad-with-miso-vinaigrette-8780764)
[
Healthy Lifestyle
-----------------
](https://www.eatingwell.com/category/7886691/healthy-lifestyle/)
[
10 Health Experts Share the First Thing They Do in the Morning to Kick-Start Their Day
](https://www.eatingwell.com/what-health-experts-do-in-the-morning-11693714)[
How Often Should You Replace Your Sponge? Scotch-Brite Settles the Debate
](https://www.eatingwell.com/how-often-should-you-replace-your-sponge-11693081)[
Falling Asleep After Midnight Could Raise Your Diabetes Risk, New Study Says
](https://www.eatingwell.com/sleep-habits-diabetes-risk-study-11691648)
[
Cacio e Pepe Quiche Packs 17 Grams of Protein per Slice
1 hr 25 mins
](https://www.eatingwell.com/cacio-e-pepe-quiche-11679357)
[
Healthy Recipes
---------------
](https://www.eatingwell.com/recipes/)
[
Trail Mix Energy Bites Are an Easy, High-Protein Snack
20 mins
](https://www.eatingwell.com/trail-mix-energy-bites-8775963)[
This Raspberry-Spinach Salad Is Packed with Anti-Inflammatory Ingredients
20 mins
](https://www.eatingwell.com/raspberry-spinach-salad-with-avocado-walnuts-8785979)[
Stay Hydrated with This Homemade Electrolyte Drink
5 mins
](https://www.eatingwell.com/homemade-electrolyte-drink-8785287)
[
These Spinach-Feta Cakes Are Packed with Protein
55 mins
](https://www.eatingwell.com/spinach-feta-cakes-8785968)[
These Curried Butter Beans Are a Comforting, One-Pot Dinner
30 mins
](https://www.eatingwell.com/curried-butter-beans-8827625)[
No-Added-Sugar Mango Lassi Smoothie
5 mins
](https://www.eatingwell.com/mango-lassi-smoothie-8786036)
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