Fitness at your fingertips
On mobile or web, Garmin Connect is the tool for tracking, analyzing and sharing health and fitness activities from your Garmin device.
[](https://play.google.com/store/apps/details?id=com.garmin.android.apps.connectmobile "Garmin Connect Mobile")
[](https://itunes.apple.com/us/app/garmin-connect-mobile/id583446403?mt=8&uo=4 "Garmin Connect Mobile")
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Explore
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How it works
Install Garmin Connect on your phone
Get active with your Garmin device
View your progress in Garmin Connect
Your day at a glance
Garmin Connect displays your vital health data and entries for easy viewing. Customize what you want to see, in the order you want to see it.You'll receive more detailed analysis, as well. View weekly, monthly and yearly averages of health stats, historic tracking of your favorites activities and more.
Beat Yesterday
Garmin Connect gives you all the tools you need to take your training to the next level. With Garmin Coach, you get customized workouts that adapt to your ability, personalized coaching advice and helpful articles and videos.
[Explore Garmin Coach](/features/coach/)
Track your activities
Whether you run, swim, kayak or lift weights... whatever you do, Garmin Connect can track it. The statistics recorded during each activity let you analyze your performance and improve on it next time.
Connect with Friends
Garmin Connect is better with friends. You can compete in step and distance challenges, create groups or cheer each other on with likes and comments. Our badge feature lets you earn badges for accomplishments and compare them with your friends.
Made for your Garmin device
Garmin Connect is an extension of your Garmin device. Whatever your style or activity preferences, we have an option for you.
[Shop for Devices](https://buy.garmin.com/en-US/US/into-sports/cIntoSports-p1.html)
Ready to get moving?
Set up your Garmin device with Garmin Connect.
[Get Started](/start/)
Other Garmin Connect apps
[
Connect IQ Store
](https://buy.garmin.com/en-US/US/p/616398 "Connect IQ Store")
[
Garmin Dive
](https://buy.garmin.com/en-US/US/p/707742 "Garmin Dive")
[
Garmin Golf
](https://buy.garmin.com/en-US/US/p/590068 "Garmin Golf")
[
Garmin Jr.
](https://buy.garmin.com/en-US/US/p/568169 "Garmin Jr.")
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