🏳️Take a Journey to Discover Your Authentic Self - www.bethesequoia.com

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Looking for personal coaching? Be The Sequoia offers personalized life coaching services to help you achieve your goals as you discover your authentic self. Contact us now!

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Tall in stature, humble in their pride, the Sequoias live and breathe authenticity.

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BE THE Sequoia Coaching

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BE THE Sequoia Coaching BE THE Sequoia Coaching BE THE Sequoia Coaching

**Own your journey and reach for your most authentic self.** 

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Meet Your Life Coach: Pritha Lal

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#### I am a little more than the sum of my parts.

Hello I am Pritha, and I am a mom before all else.  I also am a global citizen.  Born in Kolkata, India, I have lived, worked, and been educated in various cultures and countries.  My journey continues to span some long and amazing miles of _**change**_, _**courage**_, and _**constancy**__._ 

Discovering my _**authentic self**_  at each fork in the road, has been both terrifying and rewarding. This process of inward reflection, makes me incredibly passionate about empowering individuals find the best version of themselves in their own journeys.  This is why I became an **Authenticity Life Coach**.  

[A little more about me](/my-journey#2b18f354-7fce-4940-bc50-964e770908f9)

#### What wakes me up every morning!

As an **Authenticity Coach** with a vision to empower men and women in their middle age find their true, authentic selves, my life coaching approach is inspired by a few simple, but powerful words of one of my all time favorite authors – Paulo Coelho.

**“You are what you believe yourself to be.”**

[So where to next?](/my-approach#89105e6d-9694-46d2-92b3-4ae1f3e69df1)

#### I do what I love, I love what I do.

I offer both 1-1 personal coaching sessions, and group life-coaching workshops for corporate and non-corporate teams. My approach is rooted in the theories of Neurolinguistic Programming, Motivational Interviewing, Change Management Theories, and Positive Psychology . I believe lasting change can occur only when it is holistic and transformational.  

I enable individuals in the their 30s - 50s find the best version of themselves as they work on various situations and circumstances that challenge their sense of purpose and identity.   

[My Credentials](/credentials#5a1657c5-f467-43df-b90e-b45342936e35)

The Authentic Life

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 Welcome to a space where we explore the nuances of authentic living and all that it entails. Embarking on a journey to discover your true self is a thought provoking adventure that can bring immense fulfillment. May the stories and insights shared here inspire and guide you as you navigate your own path.

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#### Have questions, want answers, or just want to understand more about investing in yourself ?

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*   [COACHING PACKAGES](/coaching-packages)

*   [AUTHENTICITY WORKSHOP](/authenticity-workshop)

*   [Reviews](/reviews)

*   [WORKSHOP REVIEWS](/workshop-reviews)

*   [schedule your first call](https://prithalal.setmore.com/pritha-lal/bookappointment)

*   [The Authenticity GPS](/the-authenticity-gps)

*   [Listen on YouTube](/listen-on-youtube)

BE THE SEQUOIA COACHING, LLC

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